WHERE HAVE I BEEN? AM I REALLY BACK?
I am back I need to write so bad. I have been gone for a minute. I don't even know where to start its been so long. So as I think I have talked about before I had started going to spin class two nights a week I LOVED IT!. I was challenging and fun. One night after class my right knee felt like it was literally on fire.I figured I would rest a few days and get right back to it. HA never got better. I had called to schedule an appointment. the doctor made it seem like it was inflamed rest and physical therapy would help. I did physical therapy that just made it worst now my knee huts all the time. THATS RIGHT STILL NOT FIXED. Pain I can deal with not being able to really work out HORRIBLE.
besides the stupid knee problems my best friend and her daughter came for a month so I got to spend some much needed time with them.
POWER
Of course I watched it so sad when the season finale came and excellent show.
Hands down
My boss retired so we had a retirement lunch for her. we went to this Italian place the food was okay, but a wall of wine behind me was nice.
This knee strap is my life it helps take the pressure off my knee.
Waiting at the Airport, I went one day to early. BLOWER
Been loving Dunkin Donuts iced Carmel coffee yummy :9
My best friends daughter aka my niece Tiki is my nickname for her. she stole my shoes. I can't believe how big she has gotten.
I bought my best friend a selfie stick. BIG MISTAKE!!! lmao she loved it.
I decided since my 30th is coming up so time of change I wanted to cut my hair and this was my inspiration. I have to say I am loving this new look. can't noone tell me nothing.
SPIN CLASS
Before my bestie got her I was always talking to her about my spin class so I had to let her experience it first hand. I hardly did anything because of my knee, but I had to let her know why I was going so much.
I like rainy days and good books and movies.
My bestie made me rent this movie and it was actually good. I feel like if you liked Irobot and have $1.59 check it out.
Physical Therapy
This tape for my knee was the only relief I was getting. I was going to therapy two to three times a week hoping to get better. :'(

If life couldn't get worse. The damn dryer broke so I had to go to the Laundry mat.
I hate that place!
Starbucks
I love getting a Venti green tea
CRABS!!!!!!
If you are from the east coast then you already know summer time means Crabs.
I have missed being able to buy a dozen of yummy crabs.
Kisses and new doggie items
Thanks for checking up on me lets hope for better days.





































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